I was recently reminded of an aspect of women’s health you don’t often hear discussed, a concept shared by Maria Emmerich in her book Secrets to a Healthy Metabolism. I read the book some time ago and hadn’t thought about it again until brainstorming post ideas for Women’s Health Month. Emmerich is a nutritionist who […]
Tag Archives: women’s health
07
May
May
May is Women’s Health Month, so let’s take a look at what everyone ought to know about it. (Don’t worry, guys, your month is coming.) With men and women having so many of the same organs, systems, and processes, are there really all that many differences in how each of us achieves optimal health? Good […]
23
Nov
Nov
From the high mountains of Peru, the Maca plant has made its debut here in the United States as one of the top superfoods, especially for women. Maca root aids in all sorts of female hormonal functions, from menstruation to menopause. Can I get a hallelujah? Peruvians have been utilizing the Maca root since the […]