Summer, summer, summertime. Cancel your Netflix and your cable. Unplug your TV. It’s time to get your summer on! Whether your style is camping, road-tripping, relaxing at the pool, or staying up late for fireworks on the 4th of July, take the best care of yourself and make the most out of the short summer […]
Tag Archives: vitamin D
10
May
May
Vitamin D deficient? You are not alone. In 2004, the Scientific American reported that more than 75 percent of Americans were deficient in vitamin D. And in 2005, the Journal of Nutrition reported that vitamin D deficiency “is now recognized as an epidemic in the United States.” Really? Why? How? Taking a vitamin D3 supplement? […]