Tag Archives: digestive health

No Bile, No Poop!
Truer Words Were Never Spoken

Sometimes solving a mystery takes you down interesting rabbit holes—or even worse, up steep, mountainous terrain. What am I talking about? The real cause of severe constipation. So severe that you are lucky to have one, yes one, small bowel movement weekly, and sometimes not even that! Based on the analysis of four major surveys, […]

Detoxing the Villi: Why? So You Might Be Able to Eat Gluten and Wheat Again!

Looking at the vast number of articles, podcasts, and blog posts out there about gluten, it seems that our flight from this substance is becoming more and more of the “in” thing. I wonder if this trend is just a temporary craze or if there’s something more to be understood here. Unfortunately, not enough of […]