Coconut flour Archives

Simply Being Well

Coconut Flour:
Not Allowed on the GAPS Diet

Posted on January 24, 2020January 23, 2020 by Monica Corrado

24
Jan

Coconut. Coconut milk. Coconut cream. Coconut oil. Coconut butter. These can all be great alternatives to dairy, providing healthy saturated fats and immune-boosting lauric and caprylic acids. They are all okay on the GAPS diet, as long as they do not have any fillers such as xanthan gum or guar gum. But coconut flour? Not […]

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