What d’you s’pose gave those British girls their rosy cheeks and great bone structure back in the day? Could it ‘ave been the raw milk and cream, luv?
Raw amino acids, critical to collagen and protein production, figured into the diet of every indigenous person, be it fish, dairy and fermented dairy, or meats (salami was raw preserved with lactic acid; corned beef and pastrami were raw, preserved with salt and spices). How did we come to replace these powerfully nutritious foods with counterfeit substitutes? Find out more here and here.
Stephanie Selene Anderson is Founder and Editor-in-Chief of Selene River Press.
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