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Culturing Dairy Class in the Milk House
November 5, 2016 @ 9:30 am - 12:00 pm
Culturing Dairy Class in the Milk House!
Saturday, November 5, 2016
9:30 a.m.-12:00 noon
The Milk House at Light Root Community Farm
7945 N Foothills Highway, Boulder, COCost: $45
Space is limited to the first 15 people! Register now!
Raw milk is delicious and nutritious! Learn how to make it EVEN BETTER for you!
Lactose intolerant? You, too, can enjoy yogurt and kefir and sour cream with digestive ease.
Traditional peoples all over the world have cultured their milk in order to make easier to digest, and increase its nutrient content.
Calcium is necessary for every human body to thrive—growing children, pregnant and lactating women, aging seniors, menopausal women, athletes...everyone! Dairy that has been cultured is the most easily assimilated and utilized form of calcium. Throw out those calcium pills and learn how to make it yourself!
In this workshop, we will make and taste yogurt, kefir, sour cream, and creme fraiche.
Space is limited to the first 15 people! Register now!
To register, http://bit.ly/1W5p3zZ
You may also send a check to Simply Being Well, PO Box 2203. Loveland, CO 80539. For reservation purposes, checks must be received by Wednesday, October 26. Please email monica@simplybeingwell.com if you are sending a check.
About Monica: Monica Corrado, MA, CNC, CGP is a teaching chef, Certified Nutrition Consultant, and Certified GAPS Practitioner who is passionate about illuminating the connection between food and well-being. She is a dynamic teacher, speaker, consultant, and author who lives to share the tools, knowledge and inspiration to cook nourishing, traditional food. Monica has been teaching food as medicine throughout the US for more than 10 years after 18 years in sustainable food sourcing and preparation, menu design and management. She is a member of the Honorary Board of the Weston A. Price Foundation. Monica started her own Cooking for Well-Being Teacher Training program in 2012.
Monica just published her newest book, Culturing Dairy (Part II of her series on Cooking Techniques for the Gut and Psychology Syndrome Diet). Monica will have copies available for purchase at the workshop. You may also purchase your copy as an ebook, pdf, or print edition here: https://www.seleneriverpress.