You can learn a lot about faces and what they project by watching actors and politicians on TV. In a profile shot, Tom Cruise will often tense up his jaw muscles when he wants to show stern determination. And when politicians want to show they’re really serious about something, they will often tense up their […]
Category Archives: Shape Your Face
28
Oct
Oct
Shape Your Face, available as part of SRP’s e-learning series, is a natural, noninvasive facial exercise program I created to improve the muscles of the face, neck and jawline. I also created a free pdf manual with step-by-step instructions for each exercise to guide you through the videos. Now, after hearing from users of the […]
27
Sep
Sep
Matthew Walker’s important new book Why We Sleep: Unlocking the Power of Sleep and Dreams offers readers an in-depth discussion of why we spend a third of our lives in bed. In lively and personable language, he explains all of the latest research about sleep and dreams. Scientists at several top universities have discovered that […]