Category Archives: Dr. Royal Lee

Let’s Celebrate an Independent Mind on Independence Day

A peek at my calendar tells me that Independence Day, my third favorite holiday, is rapidly approaching. Have you noticed that independent thought is a bulwark of the Selene River Press Historical Archives? I sure have. It is an especially strong current in Dr. Royal Lee’s Applied Trophology newsletter, which he published every month from […]

Constipation:
A Natural, Long-Term Solution

Constipation can be a major medical issue if not properly treated. Fecal buildup and retention can cause significant internal damage and related health issues, which doctors often recommend treating with more water, high-fiber foods, and prescription medicine. If the problem is a moderate case of constipation, such treatments can help. But such short-term solutions aren’t […]

Everything and Everyone is Better with Butter

As proponents of whole foods and a holistic, natural diet, we’re big fans of butter. But what exactly makes butter so much better than synthetic margarine? For starters, if the cow is fed high-quality pasture grass—particularly fast growing, new spring grasses—the resulting butter will be a plentiful and effective source of vitamins A and D. […]