Welcome to “The Royal Principles of Health,” written by Dr. Michael Dority and presented by Selene River Press. This fascinating series is based on the 33 principles of chiropractic identified by R.W. Stephenson, DC, PhC, in his 1927 classic Chiropractic Textbook. Dr. Dority calls these the “Royal Principles of Health” and invites you to learn […]
11
Mar
Mar
Many years ago, I asked my Ireland-born mother-in-law why she didn’t make an Irish beef stew. Her answer was that beef wasn’t plentiful in County Kerry, where she grew up. They had pigs and sheep and lots of fish (which, ironically, Mary Clifford Quinn did not like.) But beef, and therefore roasts and steaks, were […]
10
Mar
Mar
Welcome to the latest installment of our Selene River Press Practitioner Interviews. This time around SRP managing editor Danielle LeBaron sat down for a fascinating conversation with Lauren Kolowski, DC, and David Kolowski, DC, author of The Night Before Wellness. This dynamic husband-and-wife team are devoted to helping people ask better questions and enhance their […]
Dr. Michael Dority, Royal Principles
Dr. Dority on the 33 Royal Principles of Health:
#15. No Motion Without the Effort of Force
09
Mar
Mar
Welcome to “The Royal Principles of Health,” written by Dr. Michael Dority and presented by Selene River Press. This fascinating series is based on the 33 principles of chiropractic identified by R.W. Stephenson, DC, PhC, in his 1927 classic Chiropractic Textbook. Dr. Dority calls these the “Royal Principles of Health” and invites you to learn […]
03
Mar
Mar
It’s winter up in the Rocky Mountain highlands where I make my home. And those in the know, know that I fractured my ankle over Thanksgiving on a hike I’d completed—totally unscathed—many times. Even though I had to wear a boot for about six weeks after the injury, I took the opportunity to recover on […]
Dr. Lowell Keppel, Tip of the Month
Tip of the Month #2:
Mononucleosis, Relief from Sore Throat, Epistaxis, and More
28
Feb
Feb
Enjoy the latest installment of Dr. Lowell Keppel’s Tip of the Month series by Dr. Royal Lee for practitioners.
24
Feb
Feb
As we become more health conscious, organic food is more popular than ever. At least according to conventional consensus, there are no proven health benefits to eating organic. But common sense prevails: there are many reasons to think that organic foods are better for you and the planet. For example, if animals are raised on […]
Dr. Michael Dority, Royal Principles
Dr. Dority on the 33 Royal Principles of Health:
#14. Universal Life
23
Feb
Feb
Welcome to “The Royal Principles of Health,” written by Dr. Michael Dority and presented by Selene River Press. This fascinating series is based on the 33 principles of chiropractic identified by R.W. Stephenson, DC, PhC, in his 1927 classic Chiropractic Textbook. Dr. Dority calls these the “Royal Principles of Health” and invites you to learn […]
Dr. Michael Dority, Royal Principles
Dr. Dority on the 33 Royal Principles of Health:
#13. The Function of Matter
16
Feb
Feb
Welcome to “The Royal Principles of Health,” written by Dr. Michael Dority and presented by Selene River Press. This fascinating series is based on the 33 principles of chiropractic identified by R.W. Stephenson, DC, PhC, in his 1927 classic Chiropractic Textbook. Dr. Dority calls these the “Royal Principles of Health” and invites you to learn […]
15
Feb
Feb
When it comes to New Year’s resolutions, many of us think about how we can improve our own health. But what about a resolution to optimize the health of our dogs and cats? Where would we begin? Well, I recommend focusing on five key areas. Whether you set goals for one or two of them […]
Dr. Michael Dority, Royal Principles
Dr. Dority on the 33 Royal Principles of Health:
#12. Interference with Transmission of Universal Forces
09
Feb
Feb
Welcome to “The Royal Principles of Health,” written by Dr. Michael Dority and presented by Selene River Press. This fascinating series is based on the 33 principles of chiropractic identified by R.W. Stephenson, DC, PhC, in his 1927 classic Chiropractic Textbook. Dr. Dority calls these the “Royal Principles of Health” and invites you to learn […]
03
Feb
Feb
SRP Managing Editor Danielle LeBaron is kicking off our new series, Selene River Press Practitioner Interviews, with speaker, author, and teacher Monica Corrado. The two recently sat down for a wide-ranging discussion about food, inspiration, and the fascinating path Monica’s life has taken. Currently working on the second edition of her masterful book, The Complete […]
26
Jan
Jan
I have a patient who first came to our clinic with a short list of fairly mild complaints. She’d been working in another healthcare office for the past several years and was planning to retire soon. When I consult with a patient, I like to get a short list of their main issues along with […]
Ask Chef Phyllis
The Tale of a Woman with a Fractured Fibula, and Slow-Cooker Tips for Getting Through It
19
Jan
Jan
On a warmish, balmy Thanksgiving afternoon, I took a long hike while the turkey roasted in all of its unhurried glory. The sides—stuffing, fresh orange-cranberry relish, potatoes in ice water, ready to be boiled—were prepared the day before. This always makes the cook’s life easier on a “last minute” kind of cooking day. (But that’s […]
12
Jan
Jan
Enjoy the latest installment of Dr. Lowell Keppel’s Tip of the Month series by Dr. Royal Lee for practitioners.
04
Jan
Jan
Here we are, NEW YEAR’S! It’s a time of ending and beginning as we say goodbye to 2021 (though most may say good riddance) and move on to 2022. (Lord, this year has got to be better!) We humans often look forward to change—be it a change of attitude, behavior, or circumstance. To mark this […]
29
Dec
Dec
Selene River Press recently received a question about how to still enjoy foods you love even while making healthier diet choices. Essentially, this person wanted to know if they had to give up their favorite donut in order to eat healthier. I love this question because there are so many possible answers, and most of […]
22
Dec
Dec
The Selene River Press staff will be taking the week off for the holidays. We wish you all a very Merry Christmas and Happy New Year filled with health and wellness! Image from iStock/Firn.
15
Dec
Dec
It is likely that one of the first things students learn in medical or chiropractic school is how to take blood pressure. It is just as likely that one of the first things you hear when you go to the doctor’s office is “Let’s get your blood pressure.” Indeed, there are several good reasons that […]
09
Dec
Dec
It’s a Charlie Brown Christmas…I can almost hear those soft children’s voices singing “Christmas time is near.” This one song brings so many feelings of warmth and generosity, family and friends, delicious aromas and hopes for a brighter future. Don’t you love these feelings too? This is a perfect time to begin a wonderful new […]