The Benefits of Cold Laser Therapy and How It Works

Cold laser therapy uses a low-temperature laser to help relieve pain and restore mobility in joints. It is commonly used in rehabilitation programs and by osteopaths to improve the functionality of the muscles, circulatory, and lymphatic systems. This treatment is best for people with back or neck pain because it effectively relieves discomfort caused by […]

Dr. Dority on the 33 Royal Principles of Health:
#17. Cause and Effect

Welcome to “The Royal Principles of Health,” written by Dr. Michael Dority and presented by Selene River Press. This fascinating series is based on the 33 principles of chiropractic identified by R.W. Stephenson, DC, PhC, in his 1927 classic Chiropractic Textbook. Dr. Dority calls these the “Royal Principles of Health” and invites you to learn […]

Dr. Dority on the 33 Royal Principles of Health:
#16. Intelligence in Both Organic and Inorganic Matter

Welcome to “The Royal Principles of Health,” written by Dr. Michael Dority and presented by Selene River Press. This fascinating series is based on the 33 principles of chiropractic identified by R.W. Stephenson, DC, PhC, in his 1927 classic Chiropractic Textbook. Dr. Dority calls these the “Royal Principles of Health” and invites you to learn […]

Irish Coddle (Dublin Pork Stew)

Many years ago, I asked my Ireland-born mother-in-law why she didn’t make an Irish beef stew. Her answer was that beef wasn’t plentiful in County Kerry, where she grew up. They had pigs and sheep and lots of fish (which, ironically, Mary Clifford Quinn did not like.) But beef, and therefore roasts and steaks, were […]

SRP Practitioner Interview:
A Conversation with Drs. David and Lauren Kolowski

Welcome to the latest installment of our Selene River Press Practitioner Interviews. This time around SRP managing editor Danielle LeBaron sat down for a fascinating conversation with Lauren Kolowski, DC, and David Kolowski, DC, author of  The Night Before Wellness. This dynamic husband-and-wife team are devoted to helping people ask better questions and enhance their […]

Dr. Dority on the 33 Royal Principles of Health:
#15. No Motion Without the Effort of Force

Welcome to “The Royal Principles of Health,” written by Dr. Michael Dority and presented by Selene River Press. This fascinating series is based on the 33 principles of chiropractic identified by R.W. Stephenson, DC, PhC, in his 1927 classic Chiropractic Textbook. Dr. Dority calls these the “Royal Principles of Health” and invites you to learn […]

Corn Casserole:
My Adventure on South Padre Island

It’s winter up in the Rocky Mountain highlands where I make my home. And those in the know, know that I fractured my ankle over Thanksgiving on a hike I’d completed—totally unscathed—many times. Even though I had to wear a boot for about six weeks after the injury, I took the opportunity to recover on […]

Cost of Organic Versus Nonorganic Food

As we become more health conscious, organic food is more popular than ever. At least according to conventional consensus, there are no proven health benefits to eating organic. But common sense prevails: there are many reasons to think that organic foods are better for you and the planet. For example, if animals are raised on […]

Dr. Dority on the 33 Royal Principles of Health:
#14. Universal Life

Welcome to “The Royal Principles of Health,” written by Dr. Michael Dority and presented by Selene River Press. This fascinating series is based on the 33 principles of chiropractic identified by R.W. Stephenson, DC, PhC, in his 1927 classic Chiropractic Textbook. Dr. Dority calls these the “Royal Principles of Health” and invites you to learn […]

Dr. Dority on the 33 Royal Principles of Health:
#13. The Function of Matter

Welcome to “The Royal Principles of Health,” written by Dr. Michael Dority and presented by Selene River Press. This fascinating series is based on the 33 principles of chiropractic identified by R.W. Stephenson, DC, PhC, in his 1927 classic Chiropractic Textbook. Dr. Dority calls these the “Royal Principles of Health” and invites you to learn […]

Dr. Dority on the 33 Royal Principles of Health:
#12. Interference with Transmission of Universal Forces

Welcome to “The Royal Principles of Health,” written by Dr. Michael Dority and presented by Selene River Press. This fascinating series is based on the 33 principles of chiropractic identified by R.W. Stephenson, DC, PhC, in his 1927 classic Chiropractic Textbook. Dr. Dority calls these the “Royal Principles of Health” and invites you to learn […]

SRP Practitioner Interviews:
Meet the GAPS Chef, Monica Corrado

SRP Managing Editor Danielle LeBaron is kicking off our new series, Selene River Press Practitioner Interviews, with speaker, author, and teacher Monica Corrado. The two recently sat down for a wide-ranging discussion about food, inspiration, and the fascinating path Monica’s life has taken. Currently working on the second edition of her masterful book, The Complete […]

The Tale of a Woman with a Fractured Fibula, and Slow-Cooker Tips for Getting Through It

On a warmish, balmy Thanksgiving afternoon, I took a long hike while the turkey roasted in all of its unhurried glory. The sides—stuffing, fresh orange-cranberry relish, potatoes in ice water, ready to be boiled—were prepared the day before. This always makes the cook’s life easier on a “last minute” kind of cooking day. (But that’s […]

New Year’s Resolutions

Here we are, NEW YEAR’S! It’s a time of ending and beginning as we say goodbye to 2021 (though most may say good riddance) and move on to 2022. (Lord, this year has got to be better!) We humans often look forward to change—be it a change of attitude, behavior, or circumstance. To mark this […]

How to Tune Up Your Diet Without the Pain

Selene River Press recently received a question about how to still enjoy foods you love even while making healthier diet choices. Essentially, this person wanted to know if they had to give up their favorite donut in order to eat healthier. I love this question because there are so many possible answers, and most of […]