As an avid self-healther and an information junkie, I’m always interested in reading about different philosophies and pioneers of real-food nutrition and alternative health. That’s why I was excited to see that one of the July specials at SRP is Wild Rice: The Biography of Vivian Lillie Rice by David Blot and Libby Demmon. Sure […]
21
Jul
Jul
“After a while the young man sat up and looked at the heavens, at the twinkling white stars, and then away across the shadows of round hills in the dusk. …The dreaming hills with their precious rustling wheat meant more than even a spirit could tell. Where had the wheat come from that had seeded […]
17
Jul
Jul
So very much is now written about lacto-fermented foods that I honestly hesitate to bring the subject up yet one more time! Nevertheless, there are some basic facts that I hope will be new to many of you—and in turn propel you to take a long, hard look at the tremendous health benefits of these […]
16
Jul
Jul
Ask Chef Phyllis: About two years ago, my company sent me to Bangkok, Thailand. Instead of the European style food that was available, I chose to enjoy local Thai foods from street vendors. Sad to say in all the specialties I tried, I only recognized the flavors of garlic and ginger in the dishes I […]
15
Jul
Jul
It’s summer. It’s hot. Staying hydrated is important, and no matter the occasion, water is the best choice you can make. But beware—with some water bottles, you may end up downing more than just water. My personal water “bottle” of choice isn’t a bottle at all. There’s nothing better than a wide-mouthed, quart-size canning jar, […]
10
Jul
Jul
DDT advertisement circa 1947 from Pennsalt Chemicals. In a recent article for the American Bee Journal, Ron Phipps writes: […] it is becoming increasingly clear that the widespread use of neonicotinoids on agricultural crops is a major factor [for annual honeybee losses.] The manufacturers of these pesticides, like the manufacturers of tobacco products in an […]
09
Jul
Jul
I’m always on the lookout for new foods to feed my 3-year-old. Thankfully, she has somewhat of an eclectic palate for a child her age—and loves vegetables, phew! But she still has that picky toddler thing going on. Being a chef and food-lover myself, I try to introduce her to unusual, exciting flavors so that […]
08
Jul
Jul
Every teacher I talk to stresses the importance of kids keeping up with the school basics over the summer. When kids take a total break from learning for more than two months, they often lose ground by the time the new school year starts. Students need several weeks of refreshers before moving on to new, […]
04
Jul
Jul
Wishing you and yours a Happy 4th of July!
03
Jul
Jul
This is big. The Veterinary Clinical Reference Guide by Dr. Ron Carsten is destined to become a new industry bible—and it’s available now at Selene River Press. With this invaluable tool at your fingertips, you’ll have comprehensive, up-to-date information that will help you lead pet owners to a deeper understanding of how their animals can […]
02
Jul
Jul
Ask Chef Phyllis: My parents attended the New York World’s Fair in 1939. It might have been part of a honeymoon trip that they never forgot. They both lived into their 80s and talked about the event as though it were yesterday. Their favorite memory was one of eating veal piccata with a bottle of […]
01
Jul
Jul
The Fourth of July arrives this week and with it comes the glorious summer heat. Growing up on the farm meant summers were filled with all sorts of outdoor activities that left us basking under the hot sun—things like fixing fences and unloading hay bales. Though there weren’t a whole lot of lazy days, we […]
25
Jun
Jun
Though orange-fleshed sweet potatoes are often referred to as yams in North America, they’re two botanically distinct species. It’s a little-known fact that true yams—a unique tuber rarely, if ever, available on this side of the pond—only grow in Asia and Africa, while sweet potatoes are native to the Americas and thrive in warm climates. […]
24
Jun
Jun
I find summer to be a really relaxing time with the kids at home—nowhere in particular to be for the majority of the day until…dinnertime. This can cause some real problems and complaints from hungry kids in the backseat on the way home from a ball game (or whatever the activity was that night). The […]
20
Jun
Jun
Carrots love tomatoes, and roses love garlic. Much like humans, plants like to be around other plants they love: their companions. Companion planting is the practice of designing the layout of your crops so that two or more vegetables, herbs, or flowers with beneficial characteristics grow close together. And it’s pretty amazing! Beneficial characteristics include […]
19
Jun
Jun
When I first read the Back to School for Doctors 2014 brochure, a single statement caught my eye: “Principles, not trends.” My attention was instantly captured because navigating trendy styles of eating is frustrating for someone like me who has suffered the consequences of years of poor diet choices. Thankfully, there are shoot-from-the-hip people like […]
18
Jun
Jun
Ask Chef Phyllis: I was at a backyard BBQ and the big news was a “beer can” chicken. Well, a few of them. They were cooked on something that looked like my mom’s angel food cake pan, but it was really just a cookie sheet and an empty tall beer can. The chicken looked ridiculous […]
17
Jun
Jun
The summer solstice arrives this weekend. Let the fun begin! But while the beginning of summer brings an abundance of lively outdoor activities, it also brings more bugs. Luckily for me, those pesky biting ones (I’m talking about you, mosquitoes) only find me moderately tasty, but they adore my hubby and two of our boys. […]
13
Jun
Jun
I just read the list of ingredients in my toothpaste. Is this stuff safe?! I wonder, since some ingredients deemed safe are later declared toxic. For example, triclosan was an ingredient approved for use in toothpaste until recent findings forced the EPA and FDA to take another look. Some companies have responded to consumer concerns. […]
12
Jun
Jun
Order your copy now for only $5! Attention, guys! With the first eBook in our Men in Kitchens series, A Good Day to Dine Hard, you’ll finally conquer that last frontier—the kitchen. There’s only one thing sexier than a man who cooks, and that’s a healthy man—who cooks. Nick Armstrong and Patrick Earvolino want to […]