We all do this—purchase a reference book or guide and then forget it’s at our fingertips. Joseph Antell’s Adjuvant Protocols for Healing (APFH) offers a treasure trove of insights, information, and protocols gleaned from his 50 years of experience as both a clinician and a representative of Standard Process whole food supplements. I cannot imagine […]
Author Archives: Lynn Mayer, CNC
12
Jun
Jun
This may not be the blog post you would expect. My journey, perhaps like yours, has been about more than refining the food and supplements I take to support my immune system. My journey has been one of discovery. I’ve come to see how out of balance I have been, how much I need a […]
28
Mar
Mar
When it comes to the best choice for milk, there’s an ongoing controversy and opinions from every side. Is the best choice raw, organic, cow, goat, soy, rice, or nut milk? Issues like dairy intolerance and convenience also help fuel our search for substitutes. One of the things we’ve learned through our evolving relationship with […]