Author Archives: Julia McSherry

In and of themselves, herbs may not be power-packed with nutrition, but there are still reasons why we should include them in our quest for quality food and better health. Herbs slow down the cooking process and connect us to nature, but besides the enjoyment of growing and cooking herbs, they impart flavor that makes […]

My mother-in-law, Sarah McSherry, was the first of my real food muses. She introduced me to a consciousness of healthy eating. A Southern belle who grew up on a plantation in the rich, fertile soils of the Louisiana Delta and raised her four children amidst farm crops (and cotton herbicides no doubt), she was a […]