Reprinted with permission from Tracey Turner and Spirit of the Bear. There are many great reasons to love reflexology, and here is another one: what it can do for your balance. As a reflexology practitioner for over 20 years, I’ve personally witnessed how this practice has improved the quality of life of many people. Reflexology […]
Author Archives: Tracey Turner
Reprinted with permission from Tracey Turner and Spirit of the Bear.
Hemp oil, CBD oil, and cannabis are some of the buzz words we’re hearing in conversations about our health these days. People are talking about the benefits of these products—not just for them but also their dogs. These benefits include everything from better sleep and less pain to a more positive mood, increased calm, and less […]
Because of the amazing healing capacity of herbs, I’ve been able to regain my health after a serious battle with lupus and other autoimmune diseases. Knowing what I’ve been through, friends and family often come to me with their questions. What herb should my aunt take for her lupus? What herb can I take for […]