The following is a transcription of the September 1960 issue of Dr. Royal Lee’s Applied Trophology newsletter, originally published by Standard Process Laboratories. Also in this issue: Do You Know? (Licorice) Infant Feeding High Points of Niacinamide-B6 Additional Information on the Vitamin C Complex Vitamin C is no exception to the general rule that all-natural […]
By W.J. McCormick, MD
Summary: In this 1952 article, medical doctor W.J. McCormick reports on the remarkable success that he and other practitioners were achieving using ascorbic acid—or synthetic vitamin C—to counter bacterial and viral diseases. The key to the acid’s efficacy, Dr. McCormick writes, is its powerful oxidative action when administered in huge doses—especially impressive, he says, given the lack of serious side effects. While it is dismaying that medicine never pursued the use of ascorbic acid as a possibly safe and inexpensive antibiotic, it is also important to distinguish isolated ascorbic acid from natural vitamin C, that is, vitamin C as it is found in food. As the great holistic nutritionist Dr. Royal Lee taught, vitamins in nature are not single chemicals, but rather they are complexes of compounds that cooperate synergistically to deliver a nutritive effect. Vitamin C as it is found in food, for instance, comprises not just ascorbic acid but also the adrenal-stoking enzyme tyrosinase as well as various bioflavonoids essential for maintaining the integrity of the blood vessels. Ironically, the role of ascorbic acid in the natural vitamin C complex may be merely to protect these other fractions, probably through the same oxidative action that Dr. McCormick amplified to great success as a chemotherapeutic agent. Though synthetic vitamins may display such pharmacological effects, Dr. Lee said, it’s critical that we don’t confuse such effects for the nutritional functions that only natural vitamin complexes can perform. From the Archives of Pediatrics, 1952. Lee Foundation for Nutritional Foundation reprint 5C.
By Dr. Royal Lee
Summary: Two articles that appeared in Let’s Live magazine in 1952 and 1953. In “This Molasses War—Who is Prevaricating?,” Dr. Lee compares natural and refined sugars. He posits that carbohydrates are not essential in the human diet and offers proof by way of certain traditional peoples who eat no carbs and yet experience perfect health. He also discusses the virtues of molasses, which is rich in minerals and is protective against tooth decay, whereas white sugar promotes cavities. Lee also describes the famous experiments of Dr. Rosalind Wulzen of Oregon State College that led to the discovery of the “anti-arthritic factor” in molasses and raw cream that was later named after her. In “Bone Meal—Nutritional Source of Calcium,” Dr. Lee describes the virtues of finely powdered bone flour as a source of protein and minerals, particularly calcium. He states that for the teeth, cold-processed bone meal is unexcelled. He also discusses the role of trace minerals also found in bone meal. 1953.
By Karl B. Lutz, Attorney
Summary: A landmark letter of protest to the U.S. Congress against the U.S. Food and Drug Administration’s blatant persecution of natural health practices in the United States. First, attorney Karl Lutz outlines some basic tenets of whole food nutrition—principles championed, ironically, by the first head of the FDA, Dr. Harvey Wiley, back in the early 1900s—such as the need to grow foods in mineral-rich soil, to process such foods as minimally as possible, and to keep them free of potentially harmful foreign substances. By 1963, when this letter was written, these principles had been thoroughly abandoned by the FDA, Lutz declares. In fact, he says, the agency had become the very opposite of what Dr. Wiley had envisioned for it. Instead of protecting natural foods and natural food therapies, the FDA had colluded with industrial food processors and institutional medicine to work against whole food nutrition by actively persecuting, prosecuting, and intimidating professionals promoting natural nutritional approaches to health. Lutz singles out the 1939 case of the FDA against Dr. Royal Lee as particularly egregious. “I have examined the records of that suit, and in my opinion as a lawyer with some knowledge of biochemistry, it was one of the greatest miscarriages of justice I have ever seen.” This document is a forerunner, by over a decade, of massive petitioning of Congress for relief from the pharma-medical cartel monopoly, whose agenda in healthcare was—and still is—preferentially enforced by the agencies of the U.S. government. National Health Federation, 1963. Lee Foundation for Nutritional Research reprint 8-63.
By Dr. Royal Lee
Summary: Dr. Lee discusses the nutritional value of potatoes, explaining that much of that value is lost when they are cooked. “We may estimate that 25 percent of the vitamins are lost in cooking either by heat or leaching. The loss of vitamin C is particularly fast….” In addition, he says, “the cooked potato contains no enzymes, as all enzymes are destroyed by heat.” One such enzyme, studies showed, helps relieve constipation, while others are even more precious. “One of the enzymes found in raw potatoes is phosphatase, which promotes assimilation of calcium and iron in particular; another is tyrosinase, an essential component of the vitamin C complex and associated directly with the function of the adrenal glands.” (Dr. Lee often referred to raw potatoes and raw mushrooms as the best food sources of tyrosinase available.) Lee gives tips on conserving potatoes’ nutrients when cooking them and instructs readers to be sure to add lemon juice to freshly extracted potato juice, which keeps the juice from oxidizing and turning black. From Let’s Live magazine, 1958.
By Dr. Royal Lee
Summary: Dr. Royal Lee cooks! In this article the great nutritionist describes nutrient-conserving methods of preparing meats, vegetables, grains, and fruits. He strongly urges using only organically grown foods and reminds readers to eat acidifying and alkalizing foods in relatively equal amounts. “Cereals and grains are all acid. Root and leaf vegetables are all alkalline. Meat and fish are acid. Fruits may be either—apple and grape are most neutral.” Publication source and date unknown.
By Dr. Royal Lee
Summary: Mushrooms and yeasts take center stage in this article. The high protein content of mushrooms (button mushrooms contain over ten amino acids) as well as their wealth of enzymes and fat-metabolizing compounds (betaine, choline, lecithin) make them an historically prized edible. Yeasts, of course, are responsible for the fermentation processes used to make bread, cheese, and the like, but they are also “superior food sources of valuable nutrients,” says Dr. Lee. “The Oriental food pattern differs from ours because…most of the protein they eat is from plants. They accomplish this largely by the use of molds and yeasts, which produce foods high in quality vegetable proteins.” From Let’s Live magazine, 1958.
By Dr. Royal Lee
Summary: Dr. Lee, citing the great British doctor and nutrition pioneer Sir Robert McCarrison, explains the critical connection between nutrition and the endocrine system. “McCarrison back in 1921 told us how the endocrine glands were the first structures to atrophy or degenerate following vitamin and mineral deficiencies. [For instance,] the adrenal glands…stopped functioning and soon became atrophied.” McCarrison noted that while the adrenals were usually the first endocrine gland to falter as a result of nutrient deficiency, in time others followed, including the thyroid and the pituitary. As Lee often pointed out, none of this would have been discovered had diets high in nutrient-deficient processed foods not initiated such problems in the human race. 1950.