Saving Your Face

By Fred Miller, DDS

Summary: Another article from pioneering dentist Fred Miller. The title is a metaphor for keeping your teeth healthy throughout life through proper nutrition. “I make it a flat statement of fact,” he writes, “that, with the few exceptions that must always be allowed for, there is no good reason why a man should not take to his grave with him the vital teeth he now has in his mouth.” Originally published by Esquire in 1941, this is a republished version from 1955 that appeared in the newsletter Natural Food and Farming, the official publication of the Natural Food Associates.

The Well-Fed Tooth

By Fred Miller, DDS

Summary: “America is a nation of ‘candyholics’ and soft drink addicts, of food adulterators, processors and refiners,” writes Dr. Fred Miller in words that ring as true today as in 1946, when he wrote them. “Having practiced dentistry for more than thirty years I am thoroughly convinced—speaking from the biological point of view, not the moral aspect—that refined white flour and its products—bread, crackers, cookies, pastries —and refined sugar and its products—candies, hard candies and soft drinks—are doing more harm in this country than hard liquor.” A great historical overview of the state of malnutrition in America from a frontline dentist. From The Land magazine. Reprint 49A, 1946.