Historical Archives

Synthetic Foods and Race Suicide

By Dr. Royal Lee

Summary: “The civilized fraction of the human race is committing suicide by its acceptance of synthetic food products.” Perhaps no sentence better sums up the work and life of Dr. Royal Lee, who fought tirelessly to alert the American people that processed, imitation foods such as corn syrup, hydrogenated fats, and bleached flour truly were killing them (and still are), in spite of assurances to the contrary by the country’s food manufacturers and their partners in crime, the FDA. A must read for anyone who wants to see where and how our country’s health went off the rails. Original source and publication date unknown.

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Historical Archives

Poor Soils, Synthetics Produce Inferior Results

By Dr. Royal Lee

Summary: In this 1963 article, the great holistic nutritionist Dr. Royal Lee touches on two main tenets of his philosophy. First he discusses the supreme importance of soil health, noting that soils across America had become so mineral poor through inferior farming practices that in many places animals could no longer survive on the land. The weakening of livestock as a result of soil degradation is a phenomenon observed throughout history, and many experiments in the early and mid twentieth century showed that animal health—as well as that of plants—could be restored through careful, balanced remineralization of the soils, including in particular application of the trace elements. Ignoring such research, America’s agricultural industry opted for a less natural approach to the soil problem, bulking crop yields by overloading the land with artificial ammonia-based fertilizers and then using chemical pesticides and antibiotics to prop up the sickly plants and animals reared on the imbalanced earth. Dr. Lee then discusses the “great lie” of modern food manufacturing and conventional nutrition: that a synthetically manufactured product, whether food or vitamin, can reproduce the same nutritional effect as something made by nature. This assumption was repeatedly shown by early nutrition researchers to be dangerously untrue, and it lies at the heart of our health issues today. Simply put, humankind does not have the capability of creating what our body requires for real health, be it food or supplement. Synthetics may prop us up in a state of sickly survival, like the poor plants and livestock of industrial agriculture, but they cannot give us true vigor and vitality. From Herald of Health, 1963.

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Historical Archives

The Menace of Synthetic Foods

By Dr. Royal Lee

Summary: “There is only one test for safety and wholesomeness in food,” Dr. Royal Lee proclaims in this succinct overview of his nutritional philosophy. “That is the test of time. The test of a long history of use, over many generations of life.” Dr. Lee expounds on the ill effects of processed foods, which were pushed hastily onto the market by industrial food processors seeking immediate profit. He cites evidence that bleached flour produces headaches, diarrhea and depression; corn syrup causes diabetes; and hydrogenated fats help cause heart disease. Dr. Lee also documents the negative effects of synthetic isolated vitamins, the “jackpot in synthetic foods.” Includes also a report on chicanery regarding food additives at the Food and Drug Administration from one of the most outspoken watchdog publications of its day, Morris Bealle’s American Capsule News. 1957.

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Historical Archives

Sidelights on Glucose

By Dr. Royal Lee

Summary: Before there was high-fructose corn syrup, there was just plain corn syrup—the original synthetic sweetener, created by chemically decomposing cornstarch into glucose molecules. Dr. Harvey Wiley, the first head of the federal Food and Drug Administration (FDA), rightfully claimed that use of the word “corn” in describing this imitation food was fraudulent, since it implies naturalness in what is clearly a product of human engineering. In this 1958 article from Let’s Live magazine, Dr. Royal Lee cites a seminal experiment by Drs. Lukens and Dohan at the University of Pennsylvania in which corn syrup (i.e., glucose) was shown to cause diabetes in test animals, whereas refined cane sugar was not. Dr. Lee adds that animal-feeding studies and clinical trials had shown that corn syrup “contributes to cancer, diabetes, hypertension, lassitude, brain fatigue, overweight, irritability, and mental depression; it impairs the assimilation of calcium; and it destroys vital amino acids if they are cooked in its presence.” Finally, Dr. Lee excoriates the FDA for failing to force manufacturers to distinguish between synthetic corn syrup and natural sweeteners on food labels, a deceit that bespeaks the agency’s transformation from consumer watchdog, under Dr. Wiley’s leadership, to the guardian of food manufacturing interests that it is today. From Let’s Live magazine, 1958.

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Historical Archives

Rancid Oil and Disease

By Don C. Matchan and Dr. Royal Lee 

Summary: This report on a 1962 lecture by Dr. Royal Lee—essentially about the connection between illness and refined cooking oils—is a rally call for the American people to eschew the processed foods that were destroying their health and return to a diet of nutritious, whole foods. Dr. Lee excoriates the leaders of conventional nutrition at the time for actively promoting the consumption of processed foods, specifically calling out the head of Harvard’s Department of Nutrition, Dr. Frederick Stare, for accepting a million-dollar grant from food-processing giant General Foods. Dr. Stare, who also received funding from Coca-Cola and the National Soft Drinks Association, was largely responsible for the deception that refined sugar is harmless, saying it was “not even remotely true that modern sugar consumption contributes to poor health.” Later, Stare and his department would also lead the charge in discrediting Dr. Robert Atkins and other proponents of low-carbohydrate diets. From Herald of Health, 1962.

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